81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Jesse Thomas

Health & Fitness, Fitness & Nutrition, Sports & Recreation

4.9 • 1.3K Ratings

🗓️ 16 September 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In another “late night” edition of the pod, Lauren and Jesse dive into the important things in life: what is the dumbest thing they’ve fought about in quarantine? When do you wear your race medals in a socially distanced world? What would each of them most likely get arrested for? Is pro runners holding hands while they run…a thing? Plus, the Work Play Love duo answer your pressing questions about intuitive eating, how to navigate team training when your training style is different from your team mates, and balancing family life with sports.

Transcript

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0:00.0	Let's just start this off.
0:07.8	Welcome to work play Play Love, Night Time Edition.
0:15.0	We're really banking the Nighttime Edition.
0:17.0	I mean, gosh, that's the only way this ever gets done.
0:20.0	The kids have been put to sleep for the third time tonight.
0:24.0	8.54 PM.
0:26.4	We started at 741.
0:28.6	Right on time.
0:30.4	Nailing it.
0:32.1	So fun. Well, it was either this or Shits Creek. Yeah, that's true.
0:36.5	On recommendation, yeah. You guys shouldn't have recommended so many great TV shows
0:42.0	because it cuts into our podcasting time.
0:45.0	Cheers.
0:47.0	Yeah, cheers.
0:48.0	Love you.
0:49.0	Let me too.
0:50.0	We made it.
0:51.0	Another day. Today was the first day of Zadie's preschool.
0:53.4	Yeah. Which I guess we can talk about. Where are we?
0:57.1	We should totally go really deep into the preschool.
0:59.2	Yeah, I'm sure people. Yeah, I'm sure people. Yeah, I'm sure.
1:00.9	Yeah, I'm sure. This is the Work Play Love Podcast. I'm Jesse Thomas. I'm Lauren Fleshman and we answer
	...

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