Yes, slow down twain slow down you have an orange watch you are a fucking what is the orange thing I've always been attracted orange I grew up in Colorado so the bronco's orange has always been around me. So the favorite Ninja's hurdle at the time was Michelangelo with the orange and then really no other fighters or gyms were using orange. So I wanted to make sure I did my own thing that is your own thing yes sir

orange is I mean it's like I absolutely love orange I see some orange at a store

or crowded people I see it orange shirt I just goes so if there's a fruit ball

and there's an orange right next to a banana.

Grab an orange.

DJ, what is it like being around this guy?

Oh, it's intense, man. I love it.

You know, life's full of energy.

You know, you can't be calm around him because he's got enough energy for both

of us you know yeah no he's a mad man we worked out today and he's in the middle of

like training he just gets excited it starts hitting his pass together I love it I don't ever have to do road work because of this guy you know I mean we hit

mitts for so long and so hard that I'm in too good a shape already you know that's

interesting like all the footwork drills and everything I never really thought of

that like you probably

don't have to do road work I it'd be too much I do too much training as it is if I'd

start doing road work I think I'd over train myself that's that's fascinating right you have to

kind of regulate that huh like? Like there's a standard model that like a lot of fighters fall and road work is a big part of that.

But you think with all the stuff that you do if you did that as well, it might be too much?

It'd be too many hours put into the day. I'm just too tired by the time I get home or I'd have to, I mean I could do it on the out of camp, you know, just to keep my mind right and kind of get some Zen going, but during camp it's too much. I train too much to be able to have to run as well.

It's funny because everybody's got a different sort of way of doing it.

Like Jeremy Stevens was on the podcast recently and one of the things that he was saying is that he really

ramped up as running to the point where that what he was saying is that having like

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