#875 - Nedd Brockman - Pushing The Boundaries Of Mental Toughness

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 9 December 2024

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nedd Brockmann is an Australian ultramarathon runner, motivational speaker, and philanthropist. Is good mental health the same as strong mental toughness? Nedd has completed some of the most famous endurance feats in Australia, so what is driving him? And does the world actually understand his mission? Expect to learn why Nedd ran 1000 miles around a track raising over $2.5M for charity, Nedd’s reaction to the accusation that his event was just ’just toxic masculinity rebranded”, what Nedd’s diet for endurance running looks like, why he hates running but does it anyways, what Nedd is doing to combat homelessness, Nedd’s most transformative moments on his journey running across Australia and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello friends, welcome back to the show. My guest today is Ned Brockman. He's an Australian
0:05.1	ultramarathon runner, motivational speaker, and a philanthropist. Is good mental health the same
0:11.7	as strong mental toughness? Ned has completed some of the most famous endurance feats in all of
0:17.6	Australia. So what's driving him? And does the world actually understand his mission?
0:23.9	Expect to learn why Ned ran 1,000 miles around a track, raising over $2.5 million for charity.
0:30.1	Ned's reaction to the accusation that his event was just toxic masculinity rebranded.
0:35.1	What Ned's diet for endurance running looks like, why he hates running,
0:38.6	but does it anyway, what Ned is doing to combat homelessness, Ned's most transformative
0:43.0	moments on his journey running across Australia, and much more.
0:48.5	Bit of a cool one. This was recorded while I was in Sydney the day after my live show.
0:52.8	So, very fun to meet Ned in person.
0:55.2	He's a legend.
0:55.9	He's doing some unbelievable work and the guy's hard as nails.
0:59.3	So, yeah, I really hope that you enjoy this one.
1:02.3	But now, ladies and gentlemen, please welcome Ned Brockman.
1:06.9	Music Brockman.
1:25.5	Ed Brockman. How are you, mate?
1:26.9	Good. Thank you for coming last night.
1:29.3	Thank you for having me. It was a fun night. I didn't know what to expect, as I told you last night, but it was a, I feel like a lot of people felt a lot in that room.
1:37.3	When I saw you, it felt like all the energy was on you. Like, it's quite an intense, I think, environment, that stuff. But yeah, it was really cool.
1:45.7	I love to hear all the questions and the answers. It was great.
1:48.3	Fuck, yeah. Thank you. Talk to me about what you've just finished doing recently. This is the
	...

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