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Modern Wisdom

#879 - 16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.74.6K Ratings

🗓️ 19 December 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

Get my free End Of Year Review Template here - https://chriswillx.com/review/ It’s the end of 2024 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there was a lot to choose from but I ended up settling on 16 insights from some of my favourite conversations both inside and outside of the podcast. Expect to learn what the insecure overachiever mindset is, whether success has to be painful, why men aren’t seen as having problems, how come so many people in shape have an issue with Ozempic users, whether you can be good if you can’t be evil, Elon Musk’s reflections on being a CEO, what to do if you don’t believe in yourself and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everybody. Welcome back to the show. It is the end of 2024. And to celebrate, I thought I would run you through some of the best lessons that I've picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced. So there was quite a lot to choose from. But I ended up settling on 16 insights from some of my favorite conversations, both inside and outside of the podcast.

0:21.5

So I expect to learn what the insecure overachiever mindset is, whether success has to be painful,

0:27.8

why men aren't seen as having problems, how come so many people in shape have an issue with

0:33.8

people using your ZemPEC, whether you can be good if you can't be evil. Elon Musk's

0:38.0

reflections on being a CEO, what to do if you don't believe in yourself, and much more.

0:44.7

Coming up on Christmas, you've got Christmas special arriving very soon with the boys this week.

0:49.2

No episode on Boxing Day because it is the holidays and you should be spending time doing other things than

0:54.8

being on the internet. But I just wanted to wish you a very festive period. I hope everything's

0:59.4

going well. This episode is brought to you by 8Sleep. I have been using my 8Sleep mattress for

1:05.1

years and I literally cannot imagine life without it. Having a actively cooled and heated mattress is the game changer.

1:14.2

Now they have launched their newest generation pod, the Pod 4 Ultra. The Pod 4 Ultra can cool

1:18.7

down each side of the bed up to 20 degrees below room temperature, keeping you and your partner cool.

1:24.3

And for those of you who snore heavily, it can detect your snoring and

1:27.8

automatically lift your head a few degrees to improve your airflow and stop it. This is your

1:33.6

3,000 stuff. It cools, it heats, it elevates, and it is clinically proven to give you up to one

1:39.3

hour more of quality sleep every night. Best of all, they ship to the United States, Canada, United Kingdom,

1:45.2

Europe and Australia. You can get $350 off the Pod4 Ultra by going to the link in the show

1:51.7

notes below or heading to 8Sleep.com slash modern wisdom using the code modern wisdom at checkout.

1:57.8

That's E-I-G-H-T-S-L-E-E-P.com slash modern wisdom and modern wisdom at checkout.

2:04.1

If you haven't been feeling as sharp or energized as you'd like, getting your blood work done

2:08.3

is the best place to start, which is why I partnered with function. They run lab tests

2:12.9

twice a year for you that monitor over 100 biomarkers. The team of expert physicians, then take that data

...

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