Minimizing unwanted effects is something we all want.

This is what makes microdosing effective,

because you get the max benefit from minimum dosing.

I use microdose for stress relief and to help with sleep.

On Friday night at the end of my work week,

it helps me ease into the weekend and ramp down for my oh so stressful day job,

which perpetually overworks me. Today's podcast is sponsored by Microdose Gummies and Lumi Labs.

Microdose Gummies deliver a perfect entry-level doses of THC that help you feel good. I love this company and personally use their products.

The gummies are organic, infused with real fruit, vegan-friendly, gluten-free, and they taste real good.

Life is exhausting, so if you're assured on sleep like me, give them a try.

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order, links can be found in the show description, but again, that's microdose.com and code

B-E-Y-O-N-D. This podcast contains adult themes and

graphic violence. Listener discretion is advised. A commercial-free version of this podcast is available

on Patreon for $1 per month. Patreon.com, forward slash beyond contempt podcast.

I'm Renee,

and this is Beyond Contempt True Crime. I've always been an adventurer.

When I was younger, I competitively race mountain bikes all over the region.

As I've gotten older, and my job is taking more out of me, I've scaled back on doing the

hardcore activities. Now I primarily enjoy hiking. I was recently out in Colorado at the end of

October, doing some of that hiking. There is truly nothing like getting altitude sick and then

...