89. The Easiest Place to Start with Healthy Living- Easy Swaps and from Scratch Recipes
Simple Farmhouse Life
Lisa Bass
4.9 • 1.9K Ratings
🗓️ 18 March 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
Get my FREE blogging success masterclass: https://www.farmhouseonboone.com/masterclass-registration
Berkey water filter with Simple Farmhouse Life podcast discount- https://www.berkeyfilters.com/collections/simple-farmhouse-life?a_aid=5b2cf1884101a&a_bid=d2a30b6f
You can get the review here- https://www.youtube.com/watch?v=Z8CaB1n31iI
Grab my Ebook recently updated with ALL of my sourdough recipes here- https://withered-breeze-7467.ck.page/9aea28a530
Get my free 10 day course on how to start a blog here- https://withered-breeze-7467.ck.page/fc79cda297
Follow along with Farmhouse on Boone:
The blog- https://www.farmhouseonboone.com/
The Youtube channel- https://www.youtube.com/farmhouseonboone Instagram - https://www.instagram.com/farmhouseonboone/
GRAB MY FREE EBOOKS
5 Steps to an Organized Kitchen Mini Guide - https://www.farmhouseonboone.com/5-steps-organized-kitchen-mini-guide
Cleaning with Essential Oils - https://www.farmhouseonboone.com/cleaning-essential-oils-ebook
5 Kefir Smoothie Recipes - https://www.farmhouseonboone.com/5-kefir-smoothie-recipes-ebook
Farmhouse Favorites Sourdough Recipes - https://withered-breeze-7467.ck.page/9aea28a530
Get my free essential oils class to learn all about the oils we use in the farmhouse!
Watch it HERE - https://shopoils.com/farmhouse-on-boone/
Thanks again for listening and I'll see you in the next episode of the Simple Farmhouse Life podcast!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | All right, welcome back to the Simple Farmhouse Life podcast. I am sitting out in my cottage today, |
| 0:04.8 | the one that is just in front of our house, the one that we painted blue over last summer. |
| 0:11.0 | Today I wanted to talk about easy swaps to make in your kitchen. |
| 0:17.1 | My name is Lisa, mom of six, and creator of the blog and YouTube channel Farmhouse on Boone. |
| 0:23.3 | Join me as I share with you my love for creating a handmade home from scratch, |
| 0:28.0 | cooking, and a little mom and entrepreneur life along the way. |
| 0:34.3 | So if you're just getting started with trying to eat a little bit more naturally, a little bit |
| 0:39.9 | healthier, a lot of it can seem really overwhelming and sometimes you just want to throw in the towel, |
| 0:46.2 | but there truly are a few things that you can either make from scratch or just some |
| 0:51.1 | ingredients that you can swap out that make all the difference, but you won't really notice as far |
| 0:57.3 | as taste goes. Some things that are just easy swaps, great places to start. |
| 1:03.6 | So first I'm going to talk about four things that are easier to make from scratch. So just |
| 1:10.0 | things that you might be buying from the store that are not hard to incorporate from scratch, |
| 1:15.5 | and then I'm going to talk about four easy swaps for regular ingredients that you might be using |
| 1:20.8 | all the time, that even if you are cooking from scratch, you might not actually be getting the |
| 1:26.5 | health benefits of cooking from scratch. If you are using the same ingredients that the process |
| 1:32.0 | from the store ingredients might be. So sometimes I see this happening where people start making their |
| 1:37.7 | food at home, but when they do, they don't really use higher quality ingredients. So they don't end |
| 1:42.8 | up with something a lot healthier, but instead just a lot of time spent and that's what we want to |
| 1:47.3 | avoid doing wasting that kind of time. Okay, the first thing to make great place to start is by making |
| 1:53.2 | your own homemade bone broth. I know that whenever I first started cooking, whenever I would make a |
| 1:58.9 | soup or anything that called for broth like maybe a chicken pot pie or rice recipes, sometimes |
... |
Transcript will be available on the free plan in -1475 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Lisa Bass, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lisa Bass and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.