Even in the winter months, you can actually lose minerals, specifically electrolytes like magnesium,

potassium and sodium when you are sweating and when you're super active. And if you're not properly

replenishing these minerals, symptoms like headaches and dizziness, fatigue. Seeing stars and more can become the norm. I have learned this lesson far too many times. And so now I take my element electrolytes daily. I don't miss a day whether I'm working out or not.

It's helped everything from fatigue and headaches to helping me stay more resilient.

To stress, since your adrenals burn through minerals when you're stress. It's saved us

during sicknesses. This is something you should definitely have on hand any

time fevers are a part of your life, the whole family takes it.

I've even found it helps during car rides to fight motion sickness.

I love element grab and go electrolyte replacement packs because they have no sugar gluten fillers

or artificial ingredients and it has a form of magnesium that is

easy to absorb. You just tear open a pack pour and stir into water. Right now

everyone including new and current customers can get a free a pack of element with any order.

They also have a special deal where you can grab three boxes and get one free.

That's what I always get.

To get element go to drink L-M-N-T.com

forward slash well-fed and make sure to use code well-fed

to get your free element sample pack

with any purchase.

Also, try their new element sparkling,

a bold 16-ounce can of sparkling electrolyte water.

It is delicious.

I love the watermelon and black cherry lime.

...