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Hello listeners. Welcome back to Luke's English podcast.

Brand new episode for you.

And this one is a rambling episode, which means that I will be just chatting to you, making it all up as I go along.

I don't really have much planned for the episode. It's not like a lot of other episodes where I carefully prepare everything in advance. This one is sort of unprepared and

spontaneous, which I think is a positive point, actually, because I think there's a lot of

benefits to listening to spontaneous

speech, it's natural, it's authentic, and hopefully it will be engaging to listen to.

So if you are a long-term listener, then you'll know what to expect from rambling episodes.

If you're a brand new listener, well,

just carry on. Keep listening and you can kind of just discover it as it happens. Actually, two

things I want to do at the beginning of this. The first thing is to set a 30 minute timer to remind

myself to drink water. So I'm going to take a water break in 30 minutes. Obviously,

it's important to stay hydrated. You've got to make sure that your body is receiving plenty of

H2O. And also, that is to satisfy those people who watch or listen and comment that I need to stop and drink water

just to give my kidneys a chance. I do, honestly, I do drink plenty of water. I drink water before and

after recordings.

...