#961 Your Body Is Screaming for Help! – How to Decode Symptoms & Heal from the Inside Out with Dr. Michelle Jorgensen

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 10 March 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the secret to optimal health and unlimited energy was hidden in your cells? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Michelle Jorgensen, biological dentist and author of the upcoming book Living Well with Dr. Michelle, to uncover the foundations of true cellular health. Dr. Michelle breaks down her 4 S’s framework—Supplies, Support, Security, and Signals—to help you identify what your body truly needs to thrive. You’ll also discover how seasonal eating, proper breathing techniques, and biological dentistry play a crucial role in longevity and disease prevention. Learn why inflammation is your body's built-in alarm system, how to optimize digestion based on your daily circadian cycle, and why grounding and electrolytes are essential for cellular communication. Tune in now, and don’t forget to pre-order Dr. Michelle’s book at LivingWellBook.com for exclusive bonuses. 📢 Episode Highlights: The 4 S’s of Cellular Health: Supplies, Support, Security, and Signals Understanding Healthspan vs. Lifespan and how to extend both The power of seasonal eating for metabolic health The impact of biological dentistry on overall wellness The hidden connection between inflammation and chronic disease How electrolytes, grounding, and breathwork optimize cellular function The role of nitric oxide in cardiovascular health and why nasal breathing is crucial How symptoms are signals and why ignoring them leads to bigger health issues Practical tips for weight loss, detoxification, and metabolic health Why mouth taping is a bandaid and how to fix breathing issues at the root 🔗 Resources & Links Mentioned: 📖 Pre-order Dr. Michelle Jorgensen’s Book ➡️ Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health & Unlimited Energy 📍LivingWellBook.com 🎁 📚 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: MetabolicFreedomBook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals 🔬 Biological Dentistry & Airway Health Resources: 🔹 Dr. Michelle Jorgensen’s Practice – TotalCareDental.com 🔹 Find a Biological Dentist Near You – LivingWellDoctorMichelle.com 📺 Watch the Full Episode on YouTube 🎥 YouTube.com/KetoCamp 💡 Action Steps for Listeners: ✔️ Pre-order Living Well with Dr. Michelle and get a free seasons assessment to learn what your body needs ✔️ Try grounding daily for improved energy and recovery ✔️ Support your digestion naturally with mindful eating and digestive boosters ✔️ Switch to nasal breathing and explore airway health for optimal metabolism ✔️ Leave a review for the Metabolic Freedom Podcast on Apple or Spotify 🎙️ Loved this episode? Share it with a friend and tag us on Instagram! 💬 Connect with Dr. Michelle: @LivingWellDoctorMichelle 💬 Connect with Ben Azadi: @TheBenAzadi

Transcript

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0:00.0	If you can learn to keep one cell well, you can learn to keep every cell well.
0:06.0	So what does one cell need?
0:08.0	One cell needs supplies.
0:10.0	They need support.
0:12.0	They need security.
0:14.0	And they need signals. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat.
0:40.0	We are determined to deliver the science and art of metabolism to you.
0:44.1	We bring on the thought leaders in this space to have life-changing conversations so you
0:48.8	could apply it and upgrade your metabolism.
0:51.4	The topics covered here include biohacking, ketosis, carnivore, fasting strategies,
0:57.5	mindset, and metabolic health. Your body was built to be self-healing. Our goal is to identify
1:03.5	the interference and remove it. You are a masterpiece because you are a piece of the master.
1:09.6	Welcome to the Metabolic Freedom Podcast.
1:12.1	My name is Benazotti.
1:13.6	I'm the bestselling author of KetoFlex, and I want to thank you for spending part of your day with me.
1:21.8	Welcome back to the Metabolic Freedom Podcast.
1:25.2	I'm your host, Benazotti.
1:27.0	Today we bring back Dr. Michelle Jorgensen,
1:30.6	who has a brand new book coming out on May 20th, titled Living Well with Dr. Michelle,
1:37.1	a comprehensive handbook for optimal health and unlimited energy. We all want that.
1:44.0	Optimal health and amazing unlimited energy. So we take a
1:47.6	deep dive into her book, which, by the way, you could pre-order right now over at livingwellbook.com.
	...

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