Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, Kara Loyenthyle.

Hello my chickens, how are you you all I wish you could see me I'm sitting

literally with my hands under my legs because my podcast producer told me I keep hitting my desk.

Someday, when I move someplace that is not Manhattan,

maybe I will have my own little podcast studio.

I'm sure Oprah doesn't record in her apartment. I'm sure Oprah doesn't have an apartment.

Okay, I'm a little punchy. You can tell. I have just been working on the finishing touches on the planning for clutch college, which is the first live event that I'm hosting for the clutch so much fun.

I've done retreats in the past, some of you have been to them, where we coach, but we also do kind of vacation, tourism stuff, which is totally fun, but this is going to be three full days of thought work immersion.

I'm so excited to teach and coach and go deep with some of you.

I have to say, it really relates to actually the topic of the podcast today. It's been so interesting

to create the clutch and watch the process of how people learn and engage with thought

work on a bigger scale.

I think that because UnFuck your brain,

which was my small group program,

the last group is going through it now,

because it was smaller, there's more kind of handholding and like leading people along and there's totally a place for that it's amazing to get to work with people that closely and intimately and that's one of the reasons I'm doing this live event and you know I'm sure in the future I'll have other ways of doing that

But one of the kind of beautiful things about the clutch is that while well, obviously I'm there

and the clutch coaches are there, my team is there,

and everyone is there to support each other, right?

And teach and coach and help you.

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