Welcome. I'm Kevin Miller, your guide and fellow traveler as we discuss what drives you.

When you know what drives you and understand why, you get where you want to go.

As your body is a physical vehicle for all you do here on earth, this episode is about having it in great working order.

So we continue our look at the best foods to fuel our bodies in the different categories

and we now turn to fruit. Where should it factor into your diet? Should you have any fruit,

a little or a lot lot and then of course which fruits are the most beneficial to your wellness.

It seems so basic but these types of questions on food categories and the nutritional value of

different varieties can be stumbling blocks in our pursuits of health. I'm

joined by Randy James Medical Doctor and Functional Medicine Expert and my dear friend

and we're to talk through whether we are generally best to eat fruit or not how

much and which fruits are going to be the most beneficial.

Hey, if you're pursuing the business of coaching, consulting,

podcasting, writing, speaking, guiding people with influence, those are all businesses where you are the product.

And it's a unique business model with specific challenges.

And it's the one I know best.

You can have a great message but fail to gain an audience or clients to give the message to and that bothers me. I want good messages to get out there. So I'd be happy to talk. Go to Kevin Meller.co click on work with Kevin.

I'd be stoked to discuss with you the idea of helping you and your business model

and maybe you could be the next guest on this show. you and

you can be the next guest on this show and impact the audience and me with your guidance.

Thankfully the days of building a business website then having this massive endeavor to integrate an online store are gone.

Today Shopify has fixed all that.

I had one business where we actually built the entire website on Shopify's

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