A Holistic Approach to Healthier and Happier Kids with Dr. Elisa Song

The Doctor Youn Show

Dr. Anthony Youn

Nutrition, Alternative Health, Health & Fitness

4.8 • 995 Ratings

🗓️ 13 May 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this conversation, Dr. Anthony Youn interviews Elisa Song, a holistic pediatrician, about the difference between traditional and integrative pediatrics. They discuss the importance of the gut microbiome in children's health and how an integrative approach can help build resilience in their microbiomes. Elisa shares her journey into integrative pediatrics and the challenges of finding trained practitioners in this field. They also talk about Elisa's book, 'Healthy Kids, Happy Kids,' which provides a guide to keeping children healthy using a true integrative approach. The conversation covers topics such as the impact of processed foods, the importance of fiber and phytonutrients, and ways to incorporate fermented foods into children's diets. The conversation covers various topics related to nourishing the microbiome and promoting whole child resilience. It discusses the importance of fermented foods and provides ideas on how to incorporate them into children's diets. It also highlights the negative impact of ultra-processed foods on the microbiome and offers tips on how to read food labels to avoid harmful ingredients. The conversation explores the role of the vagus nerve in gut-brain communication and suggests ways to engage the parasympathetic nervous system for better overall health. Other topics include boosting the immune system, choosing a good probiotic, and finding joy in life. Links and Resources: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

Transcript

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0:00.0	Welcome to the holistic plastic
0:04.0	plastic surgery show. I'm Dr. Anthony Eun, also known as America's
0:07.2	holistic plastic surgeon. If you want to look and feel amazing, but ideally
0:11.5	don't want to go under the knife to get there, then you, my friend, are in the right place. Do you want to look 10 years younger naturally? Well if you do you have to read my new book
0:31.2	Younger for Life.
0:32.7	It's a complete guide to looking and feeling your best
0:35.5	with the new science of auto-jubination.
0:38.8	Now, you may have heard me say at the end of all my podcasts
0:41.4	and YouTube videos to auto- aut rejuvenate before you operate.
0:46.0	Well, aut rejuvenation refers to using your body's own amazing regenerative abilities
0:51.3	to rejuvenate itself. So by making simple changes to what you eat, when you eat,
0:56.8	nutritional supplements, and skin care, you can turn back the clock naturally.
1:02.0	And that is aut rejuvenation at work and it's the basis of
1:06.1	younger for life. Well there's even a 21 day jumpstart where readers have found
1:10.4	that their energy levels have soared, their skin is cleared up and
1:13.9	become radiant, and they've even lost a few unwanted pounds.
1:17.5	Well, Younger for Life was a national bestseller and it's the culmination of my
1:21.9	20 years of being a plastic surgeon.
1:25.0	It's available wherever books are sold, but if you go to autojubination.com,
1:30.0	there are links to purchase it online.
1:33.0	And if you do get it, register your purchase at aut rejuvenation.com
1:37.0	and you'll receive a $30 gift certificate to my online store,
	...

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