He tells her that she will be sent to France as a secret agent, and if she's caught, she's going to be shot.

I'm Helen Obalam Carter, and this is history's secret heroes, where I shine a light on extraordinary stories from World War II.

What they wanted was someone to get themselves arrested and sent to Auschwitz.

Tales of deception, an incredible acts of resistance and courage.

She was a born soldier.

She's a freedom fighter in its widest sense.

The brand new series of History's secret heroes.

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This Scotland Outdoors podcast from BBC Radio Scotland.

I do carry a huge amounts of chocolate, as anyone would know,

and being a nurse, a very fully stocked first aid kit and lots of drugs.

And I always seem to overcarry things.

You know, I've got three pairs of gloves, even if it I always seem to over carry things. You know,

I've got, you know, three pairs of gloves, even if it's June. One of the things that I really always say to people is have something when you're back at the car, have something to look

forward to when you get back, whether that be a little ice box with a can of cold pop. And most

importantly, a really clean, fresh pair of socks to put on because that is

the most amazing feeling when you've been walking out and you've sweated all day and you put on

those lovely it's it's indescribable how do you top that you oh that's that's an amazing packing list

i think i definitely go for a hot drink regardless of summer or winter it can be the hottest day of the year and I still love a hot drink.

And it's not me, but the friend that I walk with very regularly, her top tip, I think, would be, I'm kind of stealing it.

When you get back to the car, she's got a bottle of peppermint foot spray, which is actually so you take off your your muddy boots

and your hot sweaty socks and spray this foot spray and it's nice for your drive home

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