5 • 703 Ratings
🗓️ 18 August 2023
⏱️ 1 minutes
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0:00.0 | Hi, this is Meena B. I'm a licensed social worker, mental health educator, and author of owning our struggles. |
0:10.1 | I'm also a community care expert who helps people build healthy relationships and form connections. |
0:17.6 | I'm excited to announce that I will be hosting the fall season of the very well-mined |
0:23.1 | podcast starting September 1st. And this season, we will be focusing on the power of community |
0:30.0 | and discussing topics such as friendships, navigating difficult relationships, how to seek |
0:36.7 | support for your mental health and more. |
0:39.8 | Every Friday, I will be speaking with experts, wellness advocates, and individuals with lived |
0:46.0 | experiences about community care and its impact on mental health. I'll also be answering |
0:52.9 | listener questions to provide tools for building healthy |
0:56.5 | connections. Be sure to tune in every Friday for a new episode starting September 1st. |
1:03.1 | You can find us wherever you listen to podcasts or online at very wellmind.com slash podcast. |
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