Hello listeners. I hope everyone is doing well this week. In this episode, I do have some big

news. The news is that after this episode, there will only be four more episodes where I will be the Get Fit Guy. I would like to take this

episode to state my reasons for this decision. I hope I can leave everyone with four really good

episodes to listen to before I sign off. Now, I don't have any hierarchy of reasons here. I'm not listing these in order of importance,

just the order in which I'm writing them out. Okay? So first up is reasons of what I'm going to call

morality and value capture. So everyone that's been listening has heard me yapping on about philosophy often enough,

so it shouldn't be a surprise that that has influenced my thought process. And I'm going to go

ahead right now and plant my flag and say, I am a utilitarian. That is that the greatest happiness for the greatest number is the measure of

right and wrong. I'm a pretty objective person and I can say when I look at things,

for sure the episodes I record now are simply not as good as the ones I did right at the beginning. And that's not

because I'm not trying or that I'm not interested in sharing things about fitness. It's quite

simply what many people with an online presence experience, and I believe it's known as creator

burnout. Now, fitness is a pretty small subject area, actually.

We're just talking about going to the gym and doing things there.

And normally when we talk about fitness and training,

there would be an element in that, which would include nutrition and even psychology.

So when we remove those two things, the subject area

that we can talk about significantly shrinks. Now, this network of shows does have a nutrition show,

and it does have a psychology show. And whilst no one has directly said that I can't talk about those things, it's implied.

Now, if the nutrition diva started making episodes about squatting, I'd probably think she needed to stay in her lane.

So it's no different for me. I don't think I should be making recommendations about things I don't know a huge

amount about. Now, I do know how to do research. That is a skill set I have developed, but I just

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