A sober-curious Christmas - with Millie Gooch
Should I Delete That?
Alex Light & Em Clarkson
4.8 • 1.2K Ratings
🗓️ 2 December 2024
⏱️ 48 minutes
🧾️ Download transcript
Summary
Silly season is upon us - and a lot of us associate Christmas with drinking. But it doesn’t necessarily have to be that way.
Today - we’re speaking to Millie Gooch, the founder of Sober Girl Society - the largest community for sober and sober curious women on the planet. Millie tells us the story of how and why she stopped drinking and gives us some practical advice on how we can navigate Christmas if we’re trying to stay sober, become sober or even just explore more sober experiences.
Find out more about The Sober Girl Society’s events and workshops here: https://sobergirlsociety.com/
Millie's new book, Booze Less, provides a mindful guide to sobriety and personal growth, designed to help readers rethink their relationship with alcohol while practicing self-compassion. Millie would love to share insights from Booze Less with your audience, discussing practical ways to approach sobriety and mindfulness, and offering her perspective on wellness trends and the cultural shift around drinking habits. You can buy your copy here!
Follow @milliegooch on Instagram
Follow @sobergirlsociety on Instagram
Email us on [email protected]
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Should I Delete That? is produced by Faye Lawrence
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | This is a paid advertisement from Shopify. I love that sound. I've used Shopify a few times for work, |
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| 1:51.4 | And it's so mad because when I was drinking every weekend, it's just like being absolutely blackout, not remembering my night and then spending |
... |
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