Orgasmic enlightenment, where the sexual and spiritual come together.

I'm Kim and Ami, and I'm a holistic sex and relationship coach and a vaginal weightlifter.

In their show, we explore all things intimate.

I believe that our sexual energy is life-force, creative energy, and we can use it to shape

our worlds, strengthen our relationships, and self-actualize.

I blend the most avant-garde information from neuroscience, ancient sexual practices

like tantra and daoism to renegade wellness modalities to show you how to create gourmet

sex in your lives.

Come one, come all.

Welcome to season 5 of Orgasmic Enlightenment, and it also happens to be one of my favorite

seasons, vaginal kung fu season.

So today's episode is called a strong vagina keeps the Botox away, facelift, breast

lift, mood lift, lift it, lift it good.

Do you have an uplifting vagina?

Did you know that lifting weights with your vagina does all of the following.

Creates an overall lift in your mood, lifts the pelvic floor, and all your internal

organs so they don't fall out.

Yes, this is a thing that happens to 50% of women after childbirth, and it gives you

a facelift by Botox.

Yes, having a strong uplifting vagina, uplifts every part of your life, and here's how.

Mood lifting.

We all have things in life that try to pull us down, and that's the nature of life here

...