Welcome back to another episode of Sleep, whispers.

I'm Harris, this is a podcast of whispered rambling and whispered readings to help you to relax and fall asleep.

This is episode 110 and specifically it's a new episode type. I decided to call trivia time, and this episode will focus on random facts.

If you are a new listener,

then welcome to my little world of whispers.

And if you're interested in winning

a Sleep Whisper's T-shirt accessing old episodes,

bonus episodes, some videos and photos.

Then feel free to take a peek at my website.

Sleep Whispers.com.

All right. So what is this new episode type all about.

Well, I guess it's probably obvious.

Trivia time is going to be about me asking you trivia questions.

And then you can try to answer. And then I'll share the answers.

I like this idea.

I don't know if it's a good one yet.

But I do like this idea for several reasons.

Here's the first reason.

This new episode type is for when you can't fall asleep because your mind is too focused on something stressful from earlier in the day. Or maybe it's something stressful that's in the near future.

So these trivia questions are meant to grab and distract your stressed brain away from those thoughts and center them on answering the trivia questions. the second reason I like these new episodes is I think they'll be enjoyable to listen to more than once. So maybe you, you listen the very first time to see what you know. And then you can re-listen several times again to see how much you can remember, which also kind of ties back into the first reason.

So it's just another way to engage your brain and distracted from other stressful thoughts which might be keeping you awake.

The third and final reason is that each episode will follow a rhythmic pattern.

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