A124 Whisperpedia | Buddhism: The Eight-Fold Path

Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

Autonomous, Sleeping, Health, Relaxation, Relax, Religion & Spirituality, Response, Whispers, Sensory, Medicine, Insomnia, Science & Medicine, Relaxing, Spirituality, Asmr, Kids & Family, Whispering, Self-help, Meditation, Whisper, Sleep, Alternative Health, Meridian

4.2 • 1.5K Ratings

🗓️ 4 November 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	Welcome to an encore episode of Sleep Whispers.
0:06.0	I'm Harris, and I created this tranquilizer of restless brain squirrels so you can relax and fall asleep.
0:19.0	If you would like full access to all the 400 plus episodes of this podcast,
0:30.2	then just become a SOC plus member,
0:34.6	which is free for a limited time.
0:42.9	By using the link in the episode notes, or go to soakpodcasts.com.
0:50.9	Have you tried the Sleep With Me podcast?
0:57.0	If not, you should.
1:05.4	It's hosted by my good buddy, Drew Ackerman, who you may know better as Scooter.
1:17.1	You'll absolutely love his hypnotic voice, his bizarre bedtime stories, and his fun personality.
1:28.4	Just search for Sleep with me in your podcast player, or use the link in the episode notes.
1:34.8	Okay, let's begin tonight's episode. I hope it distracts and relaxes your overactive brain squirrels.
1:44.2	A Whisperpedia episode
1:47.0	about the noble eightfold path,
1:51.4	which are eight practices from Buddhism.
1:58.0	It's about how to think and act like a better person,
2:04.6	which is just my interpretation.
2:08.6	That's a big oversimplification of the noble eightfold path. But as I read through it,
2:21.3	I really found it easy to understand.
2:27.3	I feel that my code of behavior, moral fiber, I don't know the right term, but you know, like who I am and how I act,
2:44.0	it needs constant reinforcement.
3:00.9	Like I need reminders and inspiration and examples.
	...

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