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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

A51 Whisperpedia: Lucid Dreaming

Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

Autonomous, Sleeping, Health, Relaxation, Relax, Religion & Spirituality, Response, Whispers, Sensory, Medicine, Insomnia, Science & Medicine, Relaxing, Spirituality, Asmr, Kids & Family, Whispering, Self-help, Meditation, Whisper, Sleep, Alternative Health, Meridian

4.21.5K Ratings

🗓️ 28 January 2024

⏱️ 42 minutes

🧾️ Download transcript

Summary

Relax with Archive Episode #51, a gentle reading about lucid dreaming. All 300+ archive episodes are available on the “Sleep Whispers-Archive Podcast” for Silk+ Members.

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https://media.blubrry.com/sleepwhispers/op3.dev/e/sleepwhispers.com/wp-content/uploads/2024/01/332sw-5-Encore-51-Whisperpedia-Lucid-Dreaming.mp3

 

Transcript

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0:17.0

This is a special Whisperpedia episode focused solely on a reading about lucid dreaming. D don't really know that much about lucid dreaming.

0:27.0

I don't really know that much about lucid dreaming by simple or basic understanding, if even correct, is that it refers to being aware and in control when you are dreaming, which seems pretty cool and very fascinating to me.

1:19.7

So I guess I thought I would read about it and share it with you.

1:30.0

So. So, here is what you will hear about and learn about.

1:50.0

Until you fall asleep that is.

2:00.5

As I read from the Wikipedia. I I know I stumbled on that word from the Wikipedia article.

2:08.3

Oh, probably because I call this Whisper and maybe my brain started jumbling the two words up.

2:18.0

I don't know.

2:20.0

As I read from the Wikipedia article titled Lucid Dream.

2:27.0

I'll read to you about several definitions for lucid dreaming.

2:44.0

The scientific support

2:52.0

for lucid dreaming

2:54.0

dreaming clinical applications

3:01.0

of lucid dreaming,

3:03.0

and if there's time, I may also get to

3:08.0

the history of lucid dreaming. All right.

3:15.0

Let's get to it.

3:19.0

A lucid dream dream is a dream during which the dreamer is aware of dreaming.

3:39.0

During lucid dreaming, the dreamer may be able to exert some degree of control over the Dream characters, narrative, and environment.

3:57.0

The term Lucid Dream was coined by Dutch author and psychiatrist Frederick Van Eton, in his 1913 article, A Study of Dreams, though, though descriptions of dreamers being aware that they are dreaming predates the term.

4:38.7

All right, here are some more definitions and conditions for the definition of a lucid dream.

4:58.2

Paul Thole, a German onurologist and Gestalt theorist laid the epistemological basis for the research of lucid dreams

...

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