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Hey guys, welcome back to We Medadakny.

I'm very excited for this episode.

I'm not going to lie, I'm kind of a fan girl of Liz Moody's I found her I'd love to say I found her like I discovered but I

discovered her existence, not discovered her.

When I was doing this amazing recipe

for like chocolate covered dates

that I found on Goop because there was a moment where I was like

doing all the goop recipes I was like I cannot do a recipe that isn't goop I'm in my

health era and I found Liz's recipe and I was like so obsessed with the recipe.

This has actually never happened that I was so obsessed with the recipe that I looked her up and

then I was like obsessed with her and started following her on my food

Instagram don't expect salads and have been kind of following her ever since.

I don't like followed that many people on my food

Instagram, so whoever I do follow pops up all the time.

And Liz always popped up.

And I even took a page out of her notebook and when I turned I think it was 29 maybe or maybe 30 I

wrote one of her lists she writes these lists every year of like 30 things that I learned, you know, on my 30th birthday or 30 things I want to share with you on my 30th.

So I did one of those and it was so much fun to write and hers are great if you don't follow her shoot her follow

It was really nice to meet her obviously she was doing like a million press things and usually I don't like to have someone on

the podcast who's on like a podcast tour because I'm like I want it to be

unique you know I don't want you hearing her on this other podcast you're also

...