All The Hacks: Life, Finance and Health (#49)
The Kevin Rose Show
Kevin Rose
4.9 • 2.1K Ratings
🗓️ 4 March 2024
⏱️ 88 minutes
🧾️ Download transcript
Summary
Kevin is joined by Chris Hutchins, an expert life, finance, and health hacker to discuss topics such as leveraging points for travel, biohacking for health longevity, property tax hacks, and how to protect your identity online. Chris comes to the table with a wealth of knowledge and insights on making life better, one hack at a time.
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Guest Bio and Links:
Chris Hutchins is an avid life hacker, financial optimizer, and host of the award-winning podcast All the Hacks, where he shares his quest to upgrade his life without having to spend a fortune.
Listeners can learn more about Chris at his website
https://chrishutchins.com/
,
https://allthehacks.com/
, on IG @chrishutchins and X @hutchins
Resources:
Trumpkin’s Notes On Building A Sauna
Show Notes:
* [0:00] Introduction
* [1:10] Kevin introduces guest, Chris Hutchins to the listeners
* [1:45] All the Hacks Podcast
* [2:44] “I like having better outcomes and I don't like spending money on it. And that's led to a life of research and optimization and relationship building to try to get to the bottom of it.”
* [4:00] Travel hack with points
* [11:00] What’s in My Wallet for 2024
* [12:30] Card Optimizer Spreadsheet
* [15:00] Rules follow when opening a new credit card account
* [23:00] Chris's approach to biohacking and health optimization
* [29:00] Alfie weightloss program
* [32:00] Chris and Kevin speak about their biohacking experiences
* [41:00] The Peter Attia Drive Podcast
* [42:30] Benefits of hot sauna usage and cardiovascular health
* [43:30] Trumpkin’s Notes On Building A Sauna
* [50:00] Sauna price ranges
* [52:00] Costco sauna hack
* [54:00] Benefits of the cold plunge and the Wim Hof method
* [59:30] All the Hacks Partner Deals
* [1:01:00] Using chatGPT to get more info out of blood work
* [1:02:00] “If I'm going to spend a thousand dollars this year on my health, that's not covered by insurance. Where can I have the most impact either treating or testing something?”
* [1:02:45] Medical bills are negotiable
* [1:03:00] Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win
* [1:09:00] Hacking Healthcare, Prescriptions and Medical Bills
* [1:10:00] Property tax hack
* [1:13:00] Save money on your property taxes
* [1:17:00] Chris speaks on AI and the impact it might have on us
* [1:19:00] DeleteMe hack
* [1:24:30] Check your state's unclaimed money database
Connect with Kevin:
Website:
https://www.kevinrose.com/
Instagram - @KevinRose
X - @KevinRose
YouTube - @KevinRose
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe
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Transcript
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| 0:00.0 | We're going to talk about life hacks, finance, health hacks, |
| 0:03.0 | you're kind of this Swiss Army knife of optimization of all things. |
| 0:06.6 | Oh, this is the thing. |
| 0:07.6 | I like having better outcomes, and I don't like spending money on it. |
| 0:10.2 | And that's led to a life of research and you put me on a Singapore Airlines flight. |
| 0:18.0 | That was the first class. |
| 0:19.0 | First class. |
| 0:20.0 | It was crazy because you pay for it all in points. |
| 0:22.0 | If you want to make your points go really far, |
| 0:24.0 | something like what you did in Singapore Suite, |
| 0:25.6 | oh, here's what you should do. |
| 0:26.6 | That's your superpower, basically. |
| 0:28.0 | Let's talk about some of the other hacks that you've been up to. |
| 0:30.6 | Biohacks, this is kind of new for you. I don't know that you've been a massive biohacker. |
| 0:35.4 | Having kids really jump-started this like I need to be healthy. Yeah. And so that's pushed me to say what do I need to do? |
| 0:40.8 | What do I need to dial in? What kind of exercise do I need to do what do I need to do |
| 0:43.4 | November of last year my blood pressure was high I have a small brain |
| 0:47.3 | aneurysm and you were like oh dude I got this crazy hack this is some crazy |
| 0:51.1 | shit yeah so Chris great to have hack. This is some crazy shit. Yeah, so... |
| 0:53.0 | Chris, great to have you, man. |
| 0:55.0 | Dude, I'm excited to be in this new studio. |
| 0:57.0 | This is the first time I've actually broken in the studio in this way. |
... |
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