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Hey it's Mariana and welcome back to the Life with Mariana podcast.

In this episode I've got Dr. Shari Needress. She is a dermatologist and also founder of Pillow Talker.

And in this episode we talk so much about skincare, products, when to go in office for things.

We talk about hyperpigmentation, when to see somebody for a laser,

the importance of dermatologist visits, and a couple products that you guys can use at home.

So if you guys want to learn more about skincare from Dr. Shari Needress, you guys can keep listening

and don't forget to subscribe to Life with Mariana because I've got new episodes every Tuesday.

So I am a long time follower and I love your content and I learned so much from you,

but if someone's new to your page, what is your skincare philosophy?

My skincare philosophy is pretty simple, less is more, and you really do want to target

your skincare based on your needs and your skin's problems.

And when you say less is more, I know it's really overwhelming for people when they see so much

on the internet. So how do you even know what might be the less is more products for you

and how to try and incorporate new things without overwhelming your skin?

It's what I tell all my patients honestly. It's like just take a step back and if you act to

just close your eyes in a second and just imagine what is the biggest problem you have,

focus it on that. So if it's pigmentation, start with just targeting any sort of skincare that

is targeting discoloration, hyperpigmentation. If it's redness or inflammation, try to make sure

that you're focusing your routine on soothing and calming your skin and not trying to add an

exfoliation and add a red and all and add a third thing with an active ingredient. Like you just

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