Amy B. Scher: Releasing Emotional Blockages

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 27 August 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do we effectively devote ourselves to our own health and healing? Whether it's a physical challenge, a mental health concern, or some combination, how do we take responsibility for the things we should and free ourselves from the burden of what we're not really accountable for? For Amy B. Scher, it all starts with removing the emotional, energetic blockages that prevent our truest self-expression. In this podcast, Tami Simon speaks with Amy about her own journey, her life-saving books, and her latest offering, the How to Heal Yourself Oracle Deck.

Enjoy this experiential conversation exploring: how to identify the ways in which we hold ourselves back from our authenticity, relieving the unnecessary pressure we put on ourselves, perfectionism, the debilitating consequences of unresolved emotional blocks, energy psychology and EFT, using your intuition, the tapping technique, the role of the thymus gland, releasing stored nervousness, installing positive emotions as an adjunct to self-healing, avoiding the pitfall of toxic positivity, having patience with the process, the power of levity on the healing journey, and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Transcript

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0:00.0	Hello friends. My name is Tammy Simon and I'm the founder of Sounds True and I want to welcome you to the Sounds True Podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership
0:16.1	community and digital platform. It's called Sounds True One. Sounds True One features original premium transformational docu series
0:27.4	community events classes to start your day and relax in the evening. Special weekly live shows including a
0:36.8	video version of Insights at the Edge with an after-show community question and answer session with featured guests.
0:45.0	I hope you'll come join us.
0:47.0	Explore, come have fun with us and connect with others.
0:51.0	You can learn more at join.
0:54.3	Sounds True.com. I also want to take a moment and introduce you to the
0:59.0	sounds true foundation, our nonprofit that creates equitable access to transformational tools and
1:07.3	teachings. You can learn more at sounds true foundation.org and advance, thank you for your support.
1:16.5	In this episode of Insights at the Edge Live,
1:19.9	my guest is Amy B Share.
1:23.2	Amy is an expert in mind body healing
1:26.6	and helping people release energetic and emotional blocks
1:31.8	to become their happiest, healthiest, and most creative selves.
1:37.0	She's the award-winning and best-selling author of five books translated into 20 languages. Amy's most well known for her
1:48.0	memoir, This is how I saved my life and also a series of books how to heal yourself when no one else can
1:57.1	including a book from Sounds True on how to heal yourself from depression when no one else can.
2:05.0	She's also created a new offering from Sounds True.
2:10.0	It's the How to Heal Yourself Oracle Deck, and we're going to be talking about the
2:16.2	Oracle Deck and having an experience here on insights at the edge of
	...

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