I don't know how many of you can relate to this, but I always get a cold in the winter at some point.

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service team through the Deep Cozy website with any questions. This episode is sponsored by BetterHelp.

Guys, the winter can really do a number on your mental health. And we're finally getting to the

end of winter. And we're about to start entering spring. Thank God.

The days are longer. We get real vitamin D from the sun. But, you know, the thing that's really

...