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About Progress

AP 657: How to Start Day Planning Again by Shifting from Panic Planning to Peaceful Planning || with Jess Massey

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

51.2K Ratings

🗓️ 13 January 2025

⏱️ 51 minutes

🧾️ Download transcript

Summary

Ever felt like planning your day was a prison rather than a support system? In this episode I chat with day planning expert Jess Massey to uncover how to shift from panic-led planning to intentional, peaceful productivity. Jess shares her personal journey and tangible steps to make day planning a flexible support system tailored to you. We delve into her Hustle Sanely framework, designed to help you prioritize without sacrificing your well-being. If you’ve ever felt overwhelmed, directionless, or constantly dropping the ball, this episode is your guide to reclaiming control. Don’t miss out on turning chaos into calm! DSL Workshop, Peacefully Productive Planner, previous episode with Jess Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Use code "FREEMONTH” to get your first month free–code expires February 1st Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Monica Packer and you're listening to About Progress, where we are about

0:07.8

progress made practical.

0:11.6

During the winter holiday break, I took a break from a few habits. It was mostly a shift,

0:19.0

like I didn't have to wake up at the same early hour or exercise in the same way because my kids were getting up later.

0:26.2

But other habits totally went on the back burner.

0:29.6

I simply needed a break from them, like meal planning, day planning, some personal journaling.

0:35.9

And that was all well and good.

0:37.0

We have ebbs and flows with their

0:38.7

habits. If they're there to support us, then it's okay if we don't do them the same way day in and day

0:43.5

out. But in a span of just 24 hours, I forgot about two important things. One, a church activity for

0:50.8

one of my kids who was really excited to attend, and then second, a piano

0:55.3

lesson. And both of these things were totally on my online calendar on my iPhone, but they weren't on my

1:01.9

day planner because I wasn't day planning. Forgetting about those two events reminded me why I day plan.

1:10.7

When we think of day planning, I think a lot of us

1:12.9

envision someone who is super regimented and disciplined in type A. I am none of those things.

1:19.4

And yet I love to day plan. I day plan not because I am naturally good at or even like the process.

1:26.7

I day plan because I appreciate the results.

1:29.8

I haven't always been a day planner. I've had a volatile relationship with day planning in the

1:34.2

past from when I was an overachieving perfectionist who was time blocking every second of my time

1:40.7

lived and died by my planner, to being someone who didn't plan all for years and years.

1:47.0

Day planning was a habit I gradually picked up over the last few years.

1:50.3

And while I took a break from it in 2023, I reprioritized it in 2024 after I was out of my survival year of having a newborn.

...

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