Appreciating Singleness: Taking Inventory of How Past Relationships Affect Us & Embracing the Power of Self-Reflection & Reclaiming Your Joy | Healing from Romantic Break Ups Part 2

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 29 October 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Reflecting on breakups can help us learn more about ourselves, and what we want in our future relationships. They allow us to move away from what is NOT for us, and closer to what IS. Today, Tyra is back for Pt 2 of her series on healing from romantic breakups. She plays the game “We’re Not Really Strangers, Break Up Edition” and is vulnerable in answering questions about her own breakup experiences.

So, grab a journal and pen and write down these reflection questions and answer them along with her! Here are today’s questions:

What are 3 things you can appreciate about being single, even if it feels hard?
After your most recent breakup, what song did you play on repeat?
Picture you’re talking to your ex. Finish this sentence: “You hurt me, but thank you for ____”
What was the biggest turning point in your dating life?
What is your heart telling you? What is your mind telling you?

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Transcript

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0:00.0	Hello affirmations for Black Girls family. I hope you guys are having a great week a great day a great night a great morning
0:07.7	Great afternoon depending on when you're listening to this episode today's episode is a little different. If you have been listening to the
0:15.4	podcast for a while then you'll know that we used to have a subscription to the
0:19.8	podcast. It's no longer available but I do hope to bring it back in the future.
0:25.0	And one of the series that we were doing for the subscribers was about healing from romantic breakups.
0:31.0	Now, you guys know that I talk about healing from my romantic breakups,
0:36.9	a lot on the podcast, but I did want to point out that this was filmed back in 2022, early 2022. So I will reference some things that happened
0:47.5	over a year ago now, but I wanted you guys to know that we are playing the breakup edition of the We're Not Really
0:56.2	Strangers card game.
0:58.4	So I've talked about we're not really strangers on the podcast a few times and they are linked down below in the show notes.
1:04.5	But for this specific episode, I want you guys to grab a journal, grab a pen or pencil, sit down
1:12.2	somewhere and write down these questions and really reflect on them.
1:16.6	Because even though it is about romantic relationships, we've all had some sort of breakup at some point in our lives and it's always good
1:26.9	to reflect and really take inventory of how we're feeling and where we are in life
1:32.2	see how we've changed over the years. So how it works is I'm
1:36.8	literally just pulling from the deck five cards and we are going to go in and
1:42.2	answer these questions. Now you can pause after I read the question
1:47.9	think about your answer but I'm going to give you guys my real raw and regular answer as if we were sitting in a room playing this game together.
1:58.0	Let's get into it. I'm sorry for us. Okay, my very first question.
2:19.0	Okay, my very first question, what are three things you can appreciate about being single, even if it feels hard?
2:32.0	Hmm.
2:34.0	Well, fun fact, I am actually not single, but I've only been in this relationship for two months officially but we've been
	...

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