Are You Sacrificing Your Health?
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 30 October 2014
⏱️ 10 minutes
🧾️ Download transcript
Summary
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!
So what are the reasons we can’t seem to follow through? Despite health being arguably the most important and fundamental thing in our lives, for what are we willing to sacrifice it every day? Consider the excuses and defenses you have offered as justification in not showing up for your health each day.
If we truly value our health, I’d brazenly propose that our health actually be a concrete consideration for our decision making.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following Mark's Daily Apple article was written by Marxist and is narrated by Brock Armstrong. |
| 0:13.3 | Are you sacrificing your health? |
| 0:17.0 | There's that saying that people throw out when a hypothetical situation is profoundly unappealing |
| 0:22.2 | or flat out unconscionable to them. |
| 0:25.9 | Not for a million dollars. |
| 0:28.6 | Not for a million dollars. |
| 0:30.3 | Not for ten million dollars. |
| 0:31.9 | Not for what? |
| 0:34.4 | Think for a second and identify the most important, precious, valuable principles and priorities that you wouldn't sacrifice for anything in the world. |
| 0:43.3 | Got them? |
| 0:45.3 | Let me ask this. Does your health make the list? |
| 0:49.3 | If it did, think about how you got to this point. |
| 0:53.3 | How and when did you decide your health was so comparatively critical? |
| 0:58.6 | How have you arranged your life to live that priority each day? |
| 1:03.1 | What's been a fairly simple adaptation and what's required genuine compromise? |
| 1:08.5 | What opinions have you been obliged to reject? What people have you |
| 1:12.9 | disappointed as a direct or indirect result? And what have been the benefits that keep you committed? |
| 1:21.1 | If health didn't make your list, let's put the obvious on the table. Honesty congratulated. |
| 1:26.9 | Why didn't it register? It's true. We pay |
| 1:30.4 | lip service to health every day as a country and as individuals. Walk down the street and you'll |
| 1:36.3 | see public health messages on the sides of buses and bus stops. You'll see rental bikes to encourage |
| 1:41.9 | active commuting. Regardless of these messages and resources, however, our populace isn't buying it. |
... |
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