4.6 • 1.8K Ratings
🗓️ 22 April 2021
⏱️ 15 minutes
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Dr. Daniel Amen and Tana Amen answer listener's questions about pandemic weight gain, how to lose it, and how to maintain healthy habits going forward.
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0:00.0 | Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman. |
0:12.3 | And I'm Tana Aiman. |
0:13.6 | In our podcast, we provide you with the tools you need to become a warrior for the health |
0:17.7 | of your brain and body. |
0:19.8 | The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been |
0:24.7 | transforming lives for 30 years, using tools like brain-spect imaging, to personalize treatment, |
0:31.8 | to your brain for more information, visit Aimanclinics.com. |
0:36.0 | The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest |
0:41.2 | quality nutraceuticals to support the health of your brain and body. |
0:45.3 | To learn more, go to BrainMD.com. |
0:49.4 | Welcome back. |
0:50.4 | We've been talking about letting go in this week's episodes, but today we're going to |
0:54.4 | be answering your questions. |
0:56.9 | We would love to hear from you. |
0:57.9 | If you learn anything, please post it, tag us, tag someone else that you think would |
1:02.6 | benefit from this, and leave us a review. |
1:04.7 | We'd love to hear from you guys. |
1:06.2 | So if you leave us a review, we will enter you into a drawing to win one of our books. |
1:10.2 | Either your brain is always listening. |
1:12.1 | I love that book that you just wrote, or my new book, The Relentless Curred to the Scared |
1:16.9 | Child. |
1:17.9 | But you have a review. |
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