Ask Me Anything: September ‘22

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 6 September 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode is this month's "Ask Me Anything" where I get to answer the questions you’ve been sending in! In this episode, I discuss topics ranging from why you may be struggling to find the energy to exercise because of a trauma response, to the number #1 thing that you can do to get back into dating. I’ll also discuss how to stop your children from developing narcissistic behaviours when they spend time with your narcissistic ex-partner and if a narcissist can actually be cured.

Questions in this episode include:

Why is it so hard to find any energy and exercise?
My 7-year-old son is exhibiting narcissistic behaviours...Help!!
Can you cure a narcissist?
How can I start dating again after the narcissist?

My aim for these episodes is to make sure I’m discussing topics that directly impact you, so I hope my answers help you in a strong recovery from narcissistic abuse. Every first Tuesday of each month is an "Ask Me Anything" episode, so please send in your questions to [email protected] where we will endeavour to answer them either in these Ask Me Anything episodes or as a topic for a full episode!

Resources:

Discover the psychology of a narcissist in my FREE masterclass: https://go.carolinestrawson.com/join-my-masterclass
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you
0:09.6	awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.
0:16.5	I want you to know that I've been exactly where you are and I believe you.
0:21.4	And this show is all about taking you from trauma to transformation.
0:27.2	Hey, my friends, massive welcome to the narcissistic trauma recovery podcast.
0:32.1	It really is a real pleasure to have your company and listening into my podcast. I get so many wonderful
0:39.7	messages from you about the podcast, how it's really helping you. You listen in the car or
0:44.9	when you take your dog for a walk or even just, you know, pottering around the house. And it
0:49.7	just means the world to me. It really, really does because it was one thing I felt so alone when I
0:55.1	was going through this. I don't know there was any podcasts out about this when I was going through it.
0:59.7	So, you know, to know that it's making a difference, it's the reason I do what I do. And I really
1:05.5	appreciate all of your messages. I really, really do. And I'm so glad that it helps educate,
1:12.7	inspire and hopefully give you hope to, that you can move from post-traumatic stress to post-traumatic growth, because you
1:17.1	absolutely can. You absolutely can. So it's the first Tuesday, and as you know, first
1:22.0	Tuesday of the month means it's ask me anything. And remember, you can email me in any questions that you feel like you're stuck
1:30.2	with, you want to know, so that I can help and support you in real time as well. Now, I try and
1:37.7	pick questions that I know are probably going to be quite general, maybe the ones that I get
1:42.3	the most about, but that doesn't mean you can't
1:44.3	still send a question in because they're great content for, you know, podcast episodes in their
1:48.9	own right as well. So if you do have one, please send that in to hello at caroline strorston.com.
1:54.8	Title it podcast Q&A is just so that myself and my team know that we, because we get obviously
1:59.7	lots of emails. So we know, and I have this PDF that we keep adding questions to so that myself and my team know that we because we get obviously lots of emails.
	...

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