Automating ADHD: Chris Cameron's Tech Tools for Everyday Ease

Hacking Your ADHD

William Curb

Mental Health, Health & Fitness

4.8 • 702 Ratings

🗓️ 1 July 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Team!

In today's episode, we’re taking a deep dive into the transformative power of automation with Chris Cameron, a workflow efficiency consultant specializing in helping neurodivergent individuals harness the benefits of AI and automated tools. Chris shares his personal journey with ADHD and how technology has played a pivotal role in managing daily challenges.

From practical learning to creating inclusive support systems, Chris discusses how specialized automation can alleviate everyday pressures. We also get into a number of topics about AI and how we can integrate some of the services to help alleviate some of the woes of executive dysfunction.

Whether you're a business owner, content creator, or someone looking for practical solutions, this conversation is packed with actionable insights that promise to simplify and enhance your life.

Check out Chris Cameron at learnwith.cc
or connect with him on Twitter

Sign up for my Newsletter Any And All Distractions

Feel free to ask me a question on my Contact Page

Find the full show notes at HackingYourADHD.com/187

This Episode's Top Tips

Start small with automation, using simple tools and gradually integrating more complex systems as comfort with technology grows. It can be easy to be overwhelmed if we try to start out with too much.
Easy places to start with automation include using email filters to automatically help reduce inbox clutter and tools like Google Calendar or Calendly to automate scheduling and preventing double bookings.
Regularly update and maintain automation tools to ensure they continue to serve your needs effectively, much like gardening.
Use AI tools to break down large tasks into manageable steps, helping overcome task initiation barriers.

Transcript

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0:00.0	Welcome to Hacking Your ADHD.
0:06.7	I'm your host, William Kerb, and I have ADHD.
0:09.8	On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.
0:15.9	Hey, team, in today's episode, we're taking a deep dive into the transformative power of automation with Chris Cameron, a workflow efficiency consultant specialize in helping neurodivergent individuals harness the benefits of AI and automated tools.
0:28.9	Chris shares his personal journey with ADHD and how technology has played a pivotal role in managing his daily ADHD challenges.
0:35.8	From practical learning to creating inclusive support systems,
0:38.3	Chris discusses how specialized automations can alleviate everyday pressures.
0:42.3	We also get into a number of talk about AI and how we can integrate some of these services
0:46.3	to help alleviate some of those woes of executive dysfunction.
0:49.3	Whether you're a business owner, a content creator, or someone looking for some practical solutions,
0:53.3	this conversation is packed with actionable insights that promise to simplify and enhance your life. If you'd like to
0:58.5	follow along on the show notes page, you can find that at hacking your ADHD.com slash 187.
1:06.8	I make it a point to simplify my daily choices because life is full of complexities, and I don't want to forget the important stuff.
1:13.7	That's why AG1 is a staple in my morning routine.
1:16.5	It gives me peace of mind that I'm meeting my body's needs right from the start.
1:20.8	AG1 isn't just a supplement.
1:22.5	It's a comprehensive source of essential nutrients that also supports gut health.
1:26.2	I trust AG1 because it's developed by an
1:28.4	in-house team of doctors and scientists and rigorously evaluated by independent experts to ensure
1:32.7	its efficacy. A recent study showed that AG1 doubled the amount of healthy bacteria in the gut,
1:38.0	including two species known for supporting gut and overall health. With that in mind, I'm confident
1:42.8	that I'm nourishing my body properly,
	...

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