Have you seen how much water they're floating in at 34 weeks?

It's like not very much.

They are not floating.

And that's the time where their cranial bones can shift out of position, especially if their head is pressing up against your sacrum.

It's pressing up against your pubic bone.

And so if we can lift this baby up and over your pubic bone, they're more likely to have an ideal

position and an ideal head shape for delivery.

Getting pregnant and giving birth are two of the most exciting things you can ever hope to experience in

this life. The moment you think you could be pregnant, you're frantically searching for all the best

information, which is why you're here today. I'm Stephanie King and with my many years of experience

as a professional childbirth educator, doula, and lover of all things, pregnancy, birth and postpartum. I'm here to make

preparing for your birth enjoyable, empowering, and totally easy. Each week, I'll cover different

topics, interview professionals, and get into the nitty-gritty birth stories from mamas just like you.

And when you're ready for more, you can join me in the My Essential Birth course

at MyEessentialbirth.com, where I take you step by step through exactly how to prepare your mind,

body, spirit, and partner for a birth you love. So let's get started.

Our reviewer of the week is Becky A. May, and she says,

Unmedicated birth of my dreams. Had the absolute best unmedicated birth experience with my first this past October,

and it's a huge thanks to this podcast and the My Essential Birth Course.

I stumbled across this

podcast early in my pregnancy and was immediately hooked, listened to all the episodes and some more

than once. We'll forever be grateful to you, Steph, for teaching me all things pregnancy and

...