And we are alive with the legend Greg Dusep, man. We got a great podcast coming free out. Let's get into it. Let's go.

We are back. We are back. What's up guys? What's the fresh up podcast, man? We're here. Greg

Dusep, man. So I'm really hyped up for this interview. Quick announcement guys rumble.com slash fresh fit. Go ahead, check us out over there.

So, you know, if we get canceled off YouTube, you guys will know exactly where to find us. Freshfit.locals.com and get the merch or fresh a podcast store and go subscribe to our other YouTube channel.

Fresh the fit clips. But without further ado, man, we got a legend.

Hey, Greg. So I'm happy to have you on the podcast, man. I know who you are. I'm sure a lot of people are audience know who you are. But for those that may not know, can you introduce yourself to the people please?

Well, I'm basically the 47 year old manly to five foot six hundred eighty pounds professional bodybuilder powerlifter. I'm on YouTube and I've recently turned into a cyclist. So I have a mixed bag of information. I also have a master's degree in kinesiology. I've been at this since I was 10 years old.

I've done 59 competitions and so I'm ready to talk.

Damn awesome, man. So can you tell us a little bit about your training and your background?

Well, I started training at 10. I used to do triathlons. I was a physical education teacher taught a bunch of different subjects. I did that for about 11 years. And so I was training at 10.

Hey, okay, sorry. Go ahead.

And then I have my master's in kinesiology. So I've been studying about the human body my whole life. And I did a lot of powerlifting bodybuilding contests.

So I have a lot of experience practicing these things. I've coached thousands of athletes. I've been doing my whole life. And so now I've transitioned more into doing cardio, but I still lift weights. I still add it three days a week. I still staying in good shape.

And so, you know, that's it. That's all I've done.

And you got a bachelor's and a master's degree in kinesiology. Can you talk about that a little bit and how it helps you as far as coaching people?

Well, if you don't have an education, then how do you know what you're talking about? So when I'm making videos talking about things, I think back, okay, I have the education. I learned certain things.

But then I was able to apply it on myself and on others like in the real world, because a lot of times you read something, but then you apply it and you're like, that doesn't make sense.

And so having that experience, personal experience as long as well as the education and coaching others, that's what gives me that well rounded bit of information to help everyone.

Yeah, nice, fantastic.

So you got to have me be pro card back in 2012, man. Can you take us through that? What the prep was like? How long it took you in? I mean, getting IPB pro card is extremely difficult, man.

I think I had the longest journey anyone. I literally got my pro card on my 50th competition. So I'd started competing in grade 12, 50th competition.

I did 42 shows natural. And so I was on KDs. I wasn't natural and I turned pro when I was natural. Wasn't big enough. I was in the 170s. Got my pro card was about 195 pounds.

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