Become an Unstoppable Spartan with F3 | Frank Schwartz

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 30 July 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith.

Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential.

Hear the inspiring stories of how F3 Nation's unique approach to community-driven workouts is changing lives, helping men reclaim their health, rediscover their purpose, and become leaders in their own right. Explore the fascinating concept of "nantan" and how it empowers men to take charge of their own growth and development.

Get ready to be inspired, challenged, and empowered to become the best version of yourself.

Highlights:

00:00 Intro
00:43 What are F3 and Nantan?
04:43 Transformative power of challenging oneself with dirty and difficult activities
08:35 Removing self-limiting beliefs and recognizing your true potential
11:31 Pushing beyond limits and find your true purpose
14:10 Mental health and the usefulness of therapy
17:54 What’s next for F3?
21:28 How can people find Frank?
23:34 The main objections and overcoming excuses
26:24 A success story

Transcript

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0:00.0	There is literally nothing that is going to change your life in the same way as if you just do.
0:06.8	Just get up and move. You don't need anything. It doesn't cost you know
0:10.9	thousands and thousands and thousands of dollars to make yourself
0:14.2	better with what it costs is that the discipline and the drive to try and get
0:17.8	something more and when a man understands that pretty much all objections melt
0:21.1	away welcome to the hard way Podcast with Joe the Senna,
0:24.4	founder and CEO of Spartan Races.
0:27.7	We're teaching you how to overcome your obstacles in your life
0:30.6	the same way we teach our 10 million plus Spartans to overcome obstacles on the
0:34.2	course. With insight from the smartest, most accomplished experts from every corner of the
0:38.6	world. Get ready to elevate your life today.
0:41.1	Joe Descenta here, CEO and founder of Spartan and host the Hardway Podcast. I've got my buddy
0:48.5	Frank Schwartz on the line here. He is the CEO of F3 Nation. If you don't know what F3 is you've been the what F3 is. Absolutely.
1:02.9	First let me just acknowledge and just say,
1:05.1	am I allowed to be just like a little geeked out
1:07.0	because I'm here on the podcast with, is that okay?
1:09.2	Let's do it.
1:09.8	Let's get geeked out.
1:11.3	Because I love Spartan.
1:12.6	Spartan was one of the very first things
1:14.1	that I started training for when I started kind of down
1:17.4	my own personal fitness journey, right?
	...

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