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Just a Tip with Megan Batoon

Becoming Who You're Meant to Be (w/ Hannah Rad)

Just a Tip with Megan Batoon

Headgum

Girlfriends, Society & Culture, Comedy, Relationship Advice, Megan Batoon, Dating Advice, Love Languages, Ex Girlfriend, Consultation, Dating, Ex Boyfriend, Health & Fitness, Love, Exes, Boyfriends, Love Podcasts, Advice, Help, Girlfriend, Boyfriend, Podcastsforwomen, Self-help, Dating And Relationships, Women, Relationships

4.93.3K Ratings

🗓️ 25 December 2020

⏱️ 61 minutes

🧾️ Download transcript

Summary

TV host, content creator, and DJ Hannah Rad joins Megan to discuss anxiety and making friends during quarantine!


Show Notes:

[0:46] - Navigating Quarantine

[2:00] - Introducing Hannah Rad

[3:23] - Spiritual Readings

[8:01] - Hannah’s Fitness Regimen

[11:04] - How Fitness Affects Your Career

[14:22] - Your Body Will Tell You

[19:15] - Going Through Anxiety Attacks

[23:03] - What to Focus On When You’re Having Anxiety

[27:35] - Hannah’s Docuseries

[33:00 ] - What Surrendering Means

[40:19] - Quarantine Hacks

[42:49] - Listener Question

[48:50] - Making Friends During COVID

[51:44] - Three Words Only

[59:19] - Advice About the Mental Health Journey


Where to find Hannah:

Hannah’s Instagram

Hannah’s Twitter

Hannah’s Website


“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. Call in your questions to (805) 751-9071!

Be sure to rate Just a Tip 5-stars on Apple Podcasts!

Follow Megan:

Twitter: @meganbatoon

Instagram: @meganbatoon

Shop Merch: shop.meganbatoon.com

Facebook: www.facebook.com/MeganBatoonFP

Just a Tip on Instagram: @justatippodcast

Advertise on Just A Tip via Gumball.fm

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is a head gum podcast.

0:30.0

I have to agree with you. I've taken all of the bombed out parts of 2020 and I'm like,

0:51.3

okay, what can I find out that's good about it and do something positive? I've been able

0:55.5

to overcome a lot of struggles and challenges and I'm like, okay, if this year wasn't what

0:59.4

it was, would I have operated in this manner, you know?

1:02.4

Yeah, that's what I'm thinking too. I mean, I know we were talking about it. We the collective

1:07.4

way. We're all talking about it in the beginning of quarantine when we were everyone was staying

1:13.0

at home and it was like we had now the time to realize what we really need and want and

1:18.1

what is essential. And it's on the first time I think people were journaling and asking

1:23.4

themselves what they actually would like in their lives instead of what they've had this whole

1:28.2

time. No, absolutely. And it became this thing where it was like we were all kind of on an

1:32.6

even playing field. Like nobody had anything. Like it didn't matter if you were like a CEO or

1:37.3

like a assistant or whatever you were like, there was a point in time where like there was nothing

1:41.0

for anyone to do. And so it was just like, okay, how do we navigate this and how do we make the best of this

1:45.6

situation? Yeah, what do you think that I like love that we haven't really started the podcast yet,

1:50.9

but we totally have at the same time. Let's before I get into anything else, I guess we

1:56.8

cannot do a traditional start. I'm already so excited. I've been stalking you for the past hour.

2:04.2

You're entire. I think I've looked at every one of your social media posts. Like you know what

2:09.1

you go so far back that you're on the very first Instagram photo. Yeah, that was me. Okay, well,

2:14.8

there is definitely been cleaned up over like the past like week or two. I was like, there's a move,

2:19.5

a breakup, a whole like year of things like I don't want to be reminded of. So I'm like, okay,

2:23.6

I'm just cleaning it up now. So you did. Okay, okay. So you did like a detox of like you're redoing

...

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