Behind The Book: Sacred Self-Care with Dr Chanequa Walker- Barnes

Truth's Table

Religion & Spirituality

4.9 • 1.2K Ratings

🗓️ 29 June 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sponsor(s): Truth’s Table Book

Episode Description: In this episode, Ekemini and Christina are joined by Dr. Chanequa Walker- Barnes, theologian and psychologist, at the annual Festival of Faith & Writing in Grand Rapids, Michigan. Dr. Chanequa, author of Sacred Self-Care: Daily Practices for Nurturing our Whole Selves, offers wisdom and mental health best practices for the weary, anxious, and overachieving. You will walk away more committed to your own spiritual and emotional health. Sis, you are a priority! Pull up a chair and have a seat at the table with us!

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Transcript

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0:00.0	This episode of Truth's Table is brought to you by our NAACP Image Award Nominated Book,
0:06.2	Truth's Table, Black Women's Musings on Life, Love, and Liberation.
0:11.0	Get it where all books are sold.
0:14.0	Sisters, how y'all feel?
0:16.0	Brothers, y'all all right?
0:18.0	If this is your first time at Truth's table, welcome to the table.
0:21.0	And you've been sitting at the table with us all these years.
0:24.1	We are so grateful that you have been listening to us through these years
0:27.3	and we are inviting you to partner with us and support our work
0:30.9	at patreon. com slash truth table.
0:34.0	Now pull up a chair and have a seat at the table with us.
0:37.0	Hey y'all, welcome to truth table,
0:39.0	midwiser culture for grace and truth.
0:41.0	I'm McKemini.
0:42.0	And Christina is at the table as well.
0:44.0	I just wanted to start off this episode to let you know what you can anticipate and what you'll hear.
0:50.0	So this is another behind the book episode and the book on the table is Sacred Self Care by Dr. Sheniqua Walker Barnes.
0:57.0	It's daily practices for nurturing our whole selves.
1:01.0	And in this episode we were recording.
1:02.6	We recorded live at Calvin College's Festival of Faith and Writing in Grand Rapids.
1:08.4	And we had a rich conversation and discussion with Dr. Cheniqua.
1:12.3	The conversation starts well into the interview a little bit so our
	...

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