What is your advice to overthinkers?

A quote that has helped me immeasurably.

And it's from a book called The Horse, The Boy, The Fox, and The Mal.

It's a boy and a horse are in the woods.

And a boy says to the horse, I can't see away through.

And the horse says, can you see your next step?

And a boy says, yeah, and a horse says, then just take that.

And it hit me.

All of the time we look at the goal, we look at the future, we look at the end game,

we look at how long a journey it is and we feel overwhelmed.

Instead of that, just go right.

I'm not going to worry about that because that will come.

With each step you will get close to that.

So I don't need to worry about how far away it is.

All what I need to focus on right now, all I need to focus on right now is my next step.

There's two ways to see the world.

Some people see the thing that they want and some people see the thing that prevents them from getting the thing that they want.

Now fear is going to be a player in your life.

But you get to decide how much.

You can spend your whole life imagining ghosts, worrying about the pathway to the future.

But all there will ever be is what's happening here.

And you can't quite see your way to sunrise and it's the millenite and you're just cold and miserable.

...