Best Diet For Mood Update 2023
Psychiatry & Psychotherapy Podcast
David J Puder
4.8 • 1.3K Ratings
🗓️ 14 July 2023
⏱️ 98 minutes
🧾️ Download transcript
Summary
In today's episode of the podcast, we will explore the significant connections between our dietary choices and our mental well-being. We will discuss practical steps to incorporate diet as part of mental health treatment and maintenance. This episode is the perfect starting point to discover how nutrition can play a role in supporting mental wellness, whether it is new information or an enhancement of current approaches.
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Transcript
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| 0:00.0 | Welcome to the Psychiatry and Psychotherapy podcast, I'm your host David Puter. |
| 0:18.0 | This is your gateway to the intriguing world of mental health. |
| 0:21.6 | As one listener put it, this is the podcast that your psychiatrist listens to, and we're |
| 0:26.8 | incredibly proud of that endorsement. |
| 0:29.5 | You're a loyal active listener who's been kind enough to reach out, maybe send an email |
| 0:34.4 | at DM or put in a review, or you're new to this community. |
| 0:38.5 | We have an exceptional opportunity for you, not only to learn, but to also earn continued |
| 0:44.6 | medical education credits with each episode. |
| 0:47.6 | Our credits are meticulously designed to empower you in your field, to mystify complex mental |
| 0:53.8 | health topics and transform your learning journey into a truly rewarding experience. |
| 0:59.2 | To access this and more, just visit psychiatrypodcast.com. |
| 1:03.8 | We're grateful to our valued subscribers who are already reaping the benefits of these |
| 1:07.8 | credits. |
| 1:08.8 | Your support is instrumental in allowing us to devote time each week to curate this |
| 1:13.7 | podcast, sharing cutting edge insights featuring top professionals and exploring the latest |
| 1:19.6 | research. |
| 1:20.6 | Whether you heard a learn or in credits or both, we're thrilled to have you with us. |
| 1:25.8 | Get ready to deepen your understanding of psychiatry and psychotherapy, one enlightening |
| 1:30.4 | episode at a time. |
| 1:33.2 | All right. |
| 1:34.2 | Welcome back to the podcast. |
| 1:35.2 | I am joined today with soon to be Dr. Austin Coleman. |
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