Hey everyone it's Abby Clancy here the host of Exhibit A podcast and I'm teaming up with

Barclay Card Payments. We're here to talk to you about toxic hustle culture. Did you know that

60% of business owners say they feel exhausted and drained from where?

So as business owners, what steps can we take to combat this trend?

That's where Barclay Card payments comes in.

As champions of small businesses, Barclaycard payments are rallying against toxic hustle culture by helping business owners to identify those red flags before they become harmful.

On the Barclaycard website, you can answer some simple questions to help check if your business is on the right side of the puzzle.

And from there you can help access loads of free online resources to help you develop healthy habits,

a positive working culture, become a more goal orientated and of course

working smarter, not harder.

So if you're a business owner like me, you can start by visiting the Barclay Card

Payments website and find out if you're on the right side of

hustle and get your personalized support plan.

Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by on track to your

destination, not a care in the world as you simply lean back. And before you know it, you're simply lean back.

And before you know it, you're there.

This is how travel should feel, and on our trains, it does.

Avanti West Coast.

Feel good travel. Hi everyone it's Jen and this week we're doing something a little bit different

we're running a best of episode and that's because I have COVID. Yeah, it sucks and I do all of the recording for us and I am not up to doing a recording.

So we're going to run a Best of episode with Dr. Marissa Franco. A lot of you have requested an episode on friendship and it turns out we already had one. This is a great episode about Friendship in Mid Life and I hope you like it and

hopefully we'll be back next week. We'll be back next week.

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