4.9 β’ 806 Ratings
ποΈ 26 November 2024
β±οΈ 4 minutes
ποΈ Recording | iTunes | RSS
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0:00.0 | I have lifelong anxiety. I've always been the guy who is thinking about what could go wrong, |
0:06.9 | and that served me really, really well in business. Like, I always think I'm scanning the horizon for |
0:12.4 | icebergs, and in business, that's awesome because you identify problems before they happen, |
0:19.1 | and you build systems to prevent bad things from |
0:21.6 | happening. But in life, it's quite miserable. I had this made. I remember three years ago, |
0:29.0 | I was sitting watching a movie with a friend and I just kept looping on anxious thoughts about work |
0:36.8 | and business and I didn't take my supplement I was |
0:40.3 | supposed to take and oh no, I'm not watching the movie. And so this person next to me is going to be |
0:45.8 | mad at me when we talk about the movie after because I'm not going to know what happened. |
0:49.9 | And I remember going like, okay, I have an anxiety problem. Like it's official. |
0:58.0 | And I went to my doctor and I got SSRI. |
1:02.1 | And I started researching it because I'm kind of like, again, I'm high anxiety. |
1:03.0 | I'm a health nerd. |
1:04.9 | And I start researching this. |
1:11.3 | And I realized that certain people are genetic super metabolizers of SSRIs. |
1:15.9 | And I realized that I am a super metabolizer of this particular SSRI. |
1:17.6 | So I got a different one. |
1:19.8 | And then I waited a year. |
1:25.3 | I had this SSRI sitting on my kitchen or my bathroom sink. |
1:26.7 | It was taunting me. |
1:28.9 | And I was thinking like, oh, my God, if I take this, |
1:33.6 | am I going to take my edge away? Am I going to ruin my life? Am I going to be a zombie? |
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