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The Life Stylist

Birth Keeper: A Doula's Guide to Natural Child Bearing w/ Eyla Cuenca (Men Are Welcome!) #407

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 3 May 2022

⏱️ 127 minutes

🧾️ Download transcript

Summary

Eyla Cuenca is a voice of wisdom and sanity that’s desperately needed in the birthing space. She’s built a wealth of knowledge and expertise in her field that spans over a decade. She draws on a blend of ancient traditions and evidence-based information to bring custom-tailored support to every individual no matter where they are in their process.

Starting her career as a birthing photographer, Eyla saw a place for herself in the birthing process. But as she went through doula training, it became apparent just how much the process falls short of women’s needs.

Whether man or woman, Eyla’s wisdom applies to all. She shares her journey of becoming a birth keeper and lactation consultant, the effect of having a doula on the birthing process, the difference between a birth keeper and a doula, and her thoughts on the continued attack on individual medical autonomy.

Eyla is also offering listeners a generous 20% off her course using code “LUKE20” or by visiting lukestorey.com/eyla.

06:37 — The Role of a Doula in an Optimal Birth

  • What doulas do and how they assist the pregnancy and birthing process
  • How so much doula training falls short
  • The ways media programs us to view birthing
  • How working with a doula affects the outcome of birth
  • Benefits of The Bradley Method
  • Habits for supporting milk production
  • Skin-to-skin contact
  • Hierarchy of milk alternatives

45:59 — Preparing For Giving Birth, Body & Soul

  • Eyla’s birthing story
  • Optimal home-birth settings
  • The importance of getting grounded and anchored during birth
  • How epidurals disconnect women from their bodies
  • Following the positions that feel natural
  • Differences between a doula and a midwife
  • The risks of ultrasound – see the Jim West study
  • Feeling confident that you have everything you need to birth naturally
  • Invasive birthing procedures to avoid
  • Eyla’s Uncovering Birth Masterclass (use code “LUKE20” for 20% off!)
  • Placenta as a magical superfood for mothers

1:35:59 — Navigating the Troubles of Modern Pregnancy

  • How the plandemic has changed the approach to alternative birthing
  • Preparing the body for birth
  • Reading a woman’s signposts during birth
  • Resentment that builds up between couples around birthing and how to avoid it

More about this episode.

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Resources

Transcript

Click on a timestamp to play from that location

0:00.0

All of the pregnancy hormones that you were producing are in the placenta.

0:04.5

So if you want to look at it as like a slow tapering off,

0:06.9

because as soon as I babies out your body stops producing those hormones.

0:10.3

And so now you're getting it kind of like on a slow drip after the birth,

0:14.4

a lot of iron and stem cells.

0:18.4

I'm Aila Coenka and this is the Lifestyleist podcast.

0:22.1

Well, here we go.

0:23.3

You are in for a major treat today.

0:26.0

Y'all, this is episode 408, Birth Keeper,

0:28.8

a dualist guide to natural childbearing with Aila Coenka.

0:32.8

And heads up if you're a man and the title throws you off,

0:35.4

I highly encourage you to stick with us as Aila's wisdom definitely applies to all people

0:41.4

who have kids or plan to have kids.

0:43.8

This is a powerful episode.

0:45.8

You can find show notes, links, and complete transcripts for this conversation

0:50.0

at lukestory.com slash birth keeper.

0:53.3

Here's a little bit about our guest.

0:54.6

Aila Coenka has lived and traveled throughout the United States in several countries,

0:59.3

accumulating knowledge and expertise in her field that spans over a decade.

1:04.6

Her work strives to connect women, parents, and children through the scope of conception,

1:09.3

birth, and parenting.

1:11.2

As a birth guide, she draws on a blend of ancient traditions

...

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