meta_pixel
Tapesearch Logo
Birthful

[Birth Stories] An Intentionally Unassisted Birth After Three Hospital Births, with Kemeera Nimahat

Birthful

Adriana Lozada

Education, Parenting, Self-improvement, Kids & Family

4.7706 Ratings

🗓️ 16 October 2024

⏱️ 64 minutes

🧾️ Download transcript

Summary

Doula and perinatal dance instructor Kemeera Nimahat has given birth four times and is the self-proclaimed queen of ignoring early labor. She shares with Adriana how tuning into her intuition has been pivotal in deciding where and with whom to give birth (she switched from homebirth to hospital for her first) and the deep work she did in preparation for her most recent birth, which was surprisingly fast, and pain-free. - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - ARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31. - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our episode on Is Homebirth for You? and our interview on Big Babies and Shoulder Dystocia. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected]. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

I'm going to cut to the chase. If you're trying to conceive, pregnant, or postpartum,

0:05.5

you're going to benefit from taking prenatal supplements. But despite there being an abundance of

0:11.6

options, most of them include the bare minimum nutrition and are based on outdated guidance

0:17.5

and stale research. So if you ask what supplement brand I recommend, I enthusiastically say it's needed.

0:26.7

And it's not just me.

0:28.4

Needed is recommended and used by more than 4,000 women's health experts from nutritionists

0:34.2

to midwives, functional medicine doctors, and OBGYNs.

0:38.0

As a birthful listener, you can get 20% off your first month right now at this is needed.com

0:46.3

with the code birthful. Needed offers the forms of nutrients your body can actually use,

0:52.7

and they go above and beyond with third-party

0:55.8

tests, testing every batch to ensure the safest product.

1:00.1

They also consider how to best get you that nutrition.

1:03.0

So for example, Needett's prenatal multi is available in both capsules and as an easy-to-take

1:09.3

vanilla powder perfect for those experiencing nausea or

1:13.2

pill fatigue. Needed offers premium supplements for every stage, from egg quality support

1:19.6

for those trying to conceive to a lactation support plan, a cognitive support for postpartum

1:25.3

brain fog, and some amazing hydration packs that I can't live

1:29.5

without.

1:30.4

Head over to this is needed.com and use the code birthful for 20% off your first month of needed

1:38.4

products.

1:39.4

That's this is needed.com and use the code birthful for 20% off your first month of needed products.

1:50.4

If you've been focusing on getting ready for birth but haven't given much thought to life with a newborn,

...

Transcript will be available on the free plan in -166 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Adriana Lozada, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Adriana Lozada and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.