I had one affirmation that I was just repeating over and over and over again.

It was, I am strong.

And any time I felt like I couldn't do this, I'd look at that.

And I'd just say over and over and over and over again.

And honestly, it helped me get through it.

Getting pregnant and giving birth are two of the most exciting things you can ever hope to experience in this life.

The moment you think you could be pregnant, you're frantically searching for all the best information, which is why you're here today.

I'm Stephanie King and with my many years of experience as a professional childbirth educator,

doula, and lover of all

things pregnancy, birth and postpartum, I'm here to make preparing for your birth enjoyable,

empowering, and totally easy. Each week, I'll cover different topics, interview professionals,

and get into the nitty-gritty birth stories from Mas just like you. And when you're ready for more,

you can join me in the My Essential Birth course at MyEessentialbirth.com,

where I take you step by step through exactly how to prepare your mind, body, spirit, and partner

for a birth you love.

So let's get started. It's time. The My Essential Birth Postpartum course is here.

Whether you're pregnant, just got baby home, or weeks and months into postpartum, this is the course for you.

No more wondering what's normal for your body postpartum, if babies eating or pooping enough,

or how to get a good latch. You now have an all-in-one resource where you can click a topic

and get the answer. Learn more at myessentialbirth.com forward slash postpartum and add it on to the My Essential

Birth course for even less when you bundle them at checkout.

Already in the course, check your student library and add the course for the same discount.

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