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6 Minute English

Bitter food, better health?

6 Minute English

BBC

Language Learning, Education

4.6 • 1.3K Ratings

🗓️ 9 May 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

Could bitter foods be better for your health?

(Image: Getty Images)

Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240509

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Transcript

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0:00.0

Six Minute English from BBC Learning English.com.

0:07.0

Hello this is six minute English from BBC learning English. I'm Phil and I'm Beth.

0:14.0

Phil I'm going to start this episode with Grapefruit.

0:18.0

I've got some here do you want some?

0:20.0

I'm not that keen on Grapefruit. They're too bitter for me.

0:23.6

Oh that's a shame because this episode is all about bitter food.

0:28.6

It has actually been linked to a number of health benefits.

0:32.5

So maybe you should take my grapefruits?

0:35.8

I might not like it that much,

0:37.5

but in this program we'll be finding out

0:39.8

how bitter foods can benefit our health. And of of course we'll be learning some useful

0:44.7

new vocabulary. That should give you a taste of what's coming up but before that

0:50.0

if you want to learn vocabulary to talk about world events, search for our news review

0:55.9

podcast. We look at vocabulary about a major news story every week. But back to this episode I have a question for you Phil. How many

1:07.5

different basic flavours can humans taste? Is it A, 4, B 5 or C 6?

1:17.0

Hmm, I can think of bitter, sweet, salty and sour.

1:21.0

So I'm going to go with 4. I think we can taste four basic flavours.

1:26.0

Okay Phil I'll reveal the correct answer later.

1:30.0

Leila Kazin presents the Food Programme on BBC Radio 4. Here she is talking about some of the possible

1:38.9

benefits of bitter food.

1:41.3

New research has found a remarkable link between bitter foods and our health.

1:47.0

It seems they have an incredible ability to interact with our gut microbiome,

...

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