You're doing your job, okay? And while you're doing your job, you know, you hear the phrase

signal versus noise, right? Focus on the job, focus on signal, noise. It's going on with the family,

what's going on with the wife, what's going on with the kids? I'm gone nine months. What happened here?

What are they doing over there? What are you doing with? To be a seal and to do what you guys do, how do you stay locked in to not allow the noise to

rattle you? Because in that moment, while you're supposed to stay focused, you're thinking

about something else. How do you mentally get yourself in a state where you stay focused

on the mission?

You block out the noise. It doesn't matter.

You are 100% committed and locked in.

But how do you block out the noise?

You don't communicate.

Like, you don't intimately open up. Like, the emotions are second to the family, everything else.

Is that what they tell you to shape your mindset that way?

Or is that like a cultural thing?

Is that what it takes?

Is that part of the job?

I think it's 100% what it takes.

Because if you're not on your game,

like the results could be you die.

You drop something and somebody else gets killed for it.

The repercussions and results of not being locked in

and showing up 100% on your game are deadly.

...