This show is sponsored by Better Help. When your schedule is just jam-packed tight, you got the kids, you got, uh, you got the job, you got, uh, you got the other family, you got dogs, you got who knows what else, it is real easy to shift those priorities

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Well, it turns out that therapy becomes very important.

Well, it turns out that therapy can become very important in that moment.

It can help you sort of make sense of your time and how to prioritize things you need you to keep yourself in good mental shape, good mental fitness.

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We spoke about that schedule a little earlier.

You may remember it.

Even that can be hard to find.

You fill out a brief questionnaire.

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