4.6 • 5.5K Ratings
🗓️ 14 November 2024
⏱️ 3 minutes
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To get this mini-course before time runs out, click here: unfuckyourbrain.com/brainfriday
Click on a timestamp to play from that location
0:00.0 | maybe you hear a lot about feminist thought work and self-coaching on the podcast and you'd consider |
0:06.4 | yourself self-coaching curious and maybe you're not ready to take the full plunge to join me in |
0:12.8 | the feminist self-help society but you do want to find out what it actually means to change your |
0:18.0 | thoughts and you would love to have a simple, easy process to |
0:21.8 | follow when your brain is spinning out and you want to get it under control. I have something |
0:28.2 | for you. This is our first ever brain Friday flash sale. It's my spin on Black Friday, |
0:33.3 | but you don't have to get up early or stand in line anywhere. Until November 17th, you can grab |
0:39.9 | a mini course called How to Coach Yourself, the Feminist Mindset Fix. This will teach you my process |
0:48.1 | for changing any thought you have. And normally this material is inside the vault of the feminist self-help society, |
0:56.0 | but for this Brain Friday sale, we have pulled it out and turned it into a standalone |
1:01.9 | mini course for you for just $49. Inside the course are four concise and powerful lessons that |
1:09.8 | teach you the basics of how to change your |
1:11.4 | thoughts so you can start using those tools and practicing them right away with no commitment |
1:17.3 | required. You'll learn how to distinguish between your thought and a circumstance, what's actually |
1:22.5 | happening versus how you're thinking about it. You'll learn what creates your feelings, how to |
1:27.0 | identify what thought is creating your feeling. You'll learn what creates your feelings, how to identify what |
1:27.8 | thought is creating your feeling. You will learn how to process and experience your feelings in a less |
1:33.2 | intense way. You'll learn how to change your behavior by changing your feelings and how to create |
1:38.2 | whatever outcome you want using your thinking. And as a part of this offer, you will also get |
1:44.1 | recordings of the last time I've |
1:45.8 | taught this course live. For additional insights, hear me answering questions from my students, |
1:50.9 | and so much more. So just for these three days, just for $49, you can get this mini course |
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