Brainspotting, Narcissistic Abuse & Trauma Healing

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 8 November 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m SO excited to welcome Dr. Mark Grixti onto the show this week to discuss what Brainspotting is and how it has helped people heal from narcissistic abuse and trauma. Mark is a psychologist, author, fellow podcast host, and the head of Brainspotting UK. Mark and I work collaboratively on my trauma-informed & narcissistic trauma-informed certifications where Mark does an internal Brainspotting training with us. I can’t wait for you to listen to this episode as I truly believe that Brainspotting and the work it does can help hundreds of thousands of people dealing with trauma.

A glimpse into what you’ll learn in this episode:

What Brainspotting is and why it’s a great treatment for trauma
How to stop suppressing our emotions and start expressing them
Tools to interconnect with others and use relationships to heal

In this episode, we discuss everything from what exactly Brainspotting is, why it’s a great treatment for trauma, and how Mark uses it in his practice, to how our brains have the capacity to heal built in and how we can tap into that natural response. Mark will go into detail about how Brainspotting uses our visual systems as a method of healing and why we need to stop suppressing our emotions and start expressing them. Near the end of the episode, we do a deep dive into how important relationships are, whether family, friends, or partners. We’ll discover the physiological epigenetic responses we gain from relationships and how to nurture healthy connections with others.

Connect with Mark:

Check for upcoming Brainspotting training here: https://www.bspuk.co.uk/upcoming-training/
Facebook: https://www.facebook.com/brainspottinguk
Awe in Trauma podcast: https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793
Twitter: https://twitter.com/BrainspottingUK
Instagram: https://www.instagram.com/brainspotting_uk/
YouTube: https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g

Resources:

Become an Accredited Narcissistic Trauma Informed Coach: https://go.carolinestrawson.com/NTICC3
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low-cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you
0:09.6	awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.
0:16.5	I want you to know that I've been exactly where you are and I believe you.
0:21.4	And this show is all about taking you from trauma to transformation.
0:27.1	Hey, my friends, a massive warm welcome to the narcissistic trauma recovery podcast.
0:33.2	It's your weekly episode of inspiration, hope. And today, a huge amount of education as well.
0:41.5	Because I have a really, really special guest to introduce you to today that I've got to know
0:46.8	really well over the last number of years, having actually trained with him in a technique called
0:53.5	brain spotting. And you'll hear more about brain spotting
0:57.3	actually on the episode today. But I'm really honored to have Dr. Mark Griszti, who is a psychologist,
1:05.5	author, fellow podcast host of an incredible podcast. You need to go and check it out as well called
1:10.1	Or in Trauma.
1:11.8	He's also the head of brain spotting UK and that's where I came into contact with him.
1:16.4	And we work collaboratively together now on my trauma-informed coaching certification and
1:21.6	narcissistic trauma-informed coaching certifications where we actually have an in-house brain
1:26.5	spotting training for coaches as well.
1:28.7	So it's just absolutely my honour to welcome him today. I know you're going to love him.
1:34.4	And I know by the end of this podcast, you will feel inspired to either go and get trained
1:40.1	yourself in brain spotting or indeed go and find a brain spotter to work with. And of course,
1:46.6	that's just the tip of the iceberg about what he knows and what he does. And yeah, enjoy the rest of
1:52.8	this episode because I know it is one for you to listen to, to be inspired and to have hope from as well. So as you can see, I'm really excited everybody
2:04.5	to be joined today by the most incredible man. You've heard the introduction of him and you can
	...

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