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The Life Stylist

Breathwork for Newbies, Bedroom EMF Tips, Calcification + Statins & Sleep Solutions (Solocast Q&A) #423

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 29 July 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

Hello friends – it’s that time again, today we’ve got a July solocast coming in hot. As you all well know, I never stop experimenting. I am endlessly curious about my body, my health, my surroundings, and the unseen. Inevitably, this path leads me to learnings, knowledge that I’m happy to pass on to you (along with my esteemed guests) in the form of our usual weekly pods and with these solo offerings packed with real world tactical advice and recommendations.

As always, I am so happy and honored to shed light where I can. I appreciate all of the submissions and look forward to our next solo session in August.

00:03:07 — Colleen asks: Has anyone taken the online Wim Hof Method? And if so, has it changed your life at all?

00:08:10 — Liz asks: Does anyone know of a Faraday cage that's a natural fabric?

00:26:00 — Kelly Ann asks: Has anyone done a heart/lung scan?

00:36:50 — Tara asks: Does anyone have advice for me on what might be impacting my sleep? Specifically, why does my resting heart rate stay so high at night?

More about this episode.

Watch on YouTube.

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Resources

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Related Episodes

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Luke Story and this is episode 423 of the Lifestyleist Podcast.

0:15.8

This solo cast Q&A show presents answers to questions called from the Lifestyleist

0:21.0

Podcast Facebook group.

0:23.0

Myself and some 7,000 other wellness enthusiasts would love to have you join us.

0:28.7

And click on the show notes for this episode or search for the group in Facebook and request

0:33.0

to join.

0:34.8

Now, despite my contempt for Facebook as a whole due to their communist censorship

0:39.9

and totalitarian information control, it still remains as the most comprehensive platform

0:46.0

on which we like-minded folks in the Lifestyleist community can still share ideas and network

0:51.9

with one another.

0:53.2

However, I do dream of a day when a valid and censorship free app emerges on which we

0:58.9

can support one another without the long arm of big brother reaching into our collective

1:03.2

cookie jar.

1:04.6

But alas, here we are with it being the best available option.

1:08.7

Now one thing I do love about our group is the level of not only generosity and care provided

1:13.7

by our members, but also the increasing degree of sophistication and knowledge of the group.

1:19.4

So I'll dip in there to engage in comment threads and posts and often find that the answers

1:24.9

to questions provided from member to member far exceed my understanding.

1:29.6

Imagine that.

1:30.6

So I'll do my best here to contribute what I can in an effort to support everyone listening.

1:35.3

But just know the groups there and full of awesome and insightful fellow Lifestyleist listeners.

1:41.2

And for those of you who've fled the syncing ship that is Facebook, we also have a censorship

...

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