Hello and welcome to Under the Skin from Luminary Media with Russell Brand. This week I spoke to the incredible

Brinay Brown.

Brinay Brown is the author of five number one New York Times bestseller books. Her Ted talk has got 30

millivuses 40 million of checks actually making it one of the most viewed ever. She's got that new Netflix

special which I've already told you about called The Call to Courage. She's an expert research

for invulnerability, courage and shame. It's one of my favourite conversations I think I've ever had in my life.

I became somewhat infatuated by her potent nurturing, intelligent, grounded, strong energy. I understand

why this person has become a phenomenon. She's certainly someone that I consider a, what do I want to say?

Like a mentor, a hero, a guiding light, a coordinate. But before we get into Brinay Brown, let's promote the hell out of me.

You should sign up for my YouTube channel, Russell Brand and you'll get loads of spiritual videos me talking about,

like I don't know, anxiety in all its forms, recovery, confidence.

Various forms of self help built around the principles of 12 step recovery. Sign up, there's free videos every single day.

Also, if you follow me on Instagram, at True Russell Brands, you'll get loads of stuff on there, little short clips and insights.

Also, you could watch Rebirth on Netflix. You'll really enjoy it. Plus mentors and recovery are available as audio books.

You can get them on Kindle or you can buy them as physical books from a little low bookshop, from a little low lady, clinging onto her business as Amazon bears down, like a combine other stuff on her.

Follow me on Twitter. If you want to talk to me about under the skin, use that hashtag, hashtag under the skin.

If you want to talk to me about Brinay Brown, that's what people done last week with the Kip Anderson episode.

Samantha Arhiganson at Samantha Rose goes, just listen to the latest episode of Under the Skin with Rusty Rockets and Kip Anderson.

I absolutely love these podcasts, eye opening and awe inspiring. Her eyes have been opened or has been inspired.

Ancient phone goes, I always love a vegan who admits they didn't want to go up the food they liked, but some things can't be unseen.

Yeah, I didn't become a vegan easily. I did not go gently into that good night. I raged, raged against the dying of the dairy fats.

Same as you, sis Cassani, 100, vegan a year and a half, of course, of the documentary. It triggers people when I tell them on vegan and states and facts from the doc.

...